You probably know this already but I have to say it:
All the information provided in this blog is for educational purposes only. It is not intended to be used as a treatment or as a replacement of a treatment for any sort of mental or emotional issue. I write the blog in my capacity as educator, but if you want to receive personalised treatment, the best option is to find a provider that specialises in the topic you want to discuss.
To get in touch with me to have a talk, please go to the We could work together page.